Coconut
Coconut offers significant benefits for both skin and hair. Its oil moisturizes and soothes the skin, fights inflammation and acne, and can lighten dark spots while reducing signs of aging. For hair, it strengthens the scalp and hair, helps combat dandruff, and nourishes while promoting hair growth. Coconut oil can be used directly or in skincare and haircare products, but sensitivity is possible, so a patch test is advisable before use.